Adjustable Dumbbell Weight with Workout Exercise Posters Dumbbell for Men Women Body Workout Fitness Home, Office, Gym Single

5-55 lbs Weight Range – Adjustment weights from 5lb to 55lb, it is suitable for beginners to professional.

6 IN 1 Space Save – You can have 5 sets weights just use one dumbbell space, it is very easy to use and store, you can do workout anytime at home.

Efficient Weight Changing – You can turning the handle to choose the weight you need just in 1 seconds by 1 hand, super quick and convenient during the workout. No need to choose the weight plate by doing add and subtract.

Versatile – You can truly get a total body workout using this one piece of equipment, train one of the body parts in different positions, we offer a free workout exercise posters to make the exercise funny.

MULTIFUNCTION DESIGN: This all-in-one dumbbell allows you to have a comprehensive exercise experience. This dumbbell can be used to lift your arms or tone your back. It is perfect for body shaping, overall health and even weight loss. It can also help strengthen your upper body or core. The adjustable design makes it easy to stay fit at home.

New Structural Design Only need 1-set of dumbbell space, you can have 5-sets of dumbbell training experience with 80% space saving.Adjustable dummbells set combines 5LBS, 15LBS, 25LBS, 35LBS, 45LBS, 55LBS all five weights into one set. Eliminates the need for multiple weight and easy to be stored.

1-Second Weights Change:No more than a second, just use a single hand to rotate the handle bar, and hear a “CLICK”, weight is selected immediately. can save your time of changing different weight with both hands, enjoy the faster adjustment and gain better training effcient.
NON-SLIP SAFE DESIGN: The slip resistant handle that allows you to feel safe and be worry-free while doing your workout. Avoid slip problem to any injuries or accidents.

Safe & Space Saving: With safe hook structure in Weight Plate. It could prevent from weight plate dropping during exercises. Meanwhile, in your limited workout place, It combines multiple weight blocks into one to be easily stored at home or gym.

Packing:1pcs /polybag+foam box+durable strong export box, it is durable enough for the long distrance sea shipping no damage to the dumbbell.