Description
Pelvic Floor Muscle Pelvis Correction Women Fitness Hip Trainer for Lifting Up Buttock, made of Soft Rubber + Stainless Steel.
The Pelvis trainer is suitable for home fitness, pelvis correction, and hip training
The pelvic corrector hip lifter trainer provides resistance during exercise.
It can stimulate muscles of the tummy, buttocks, pelvic, and thighs.
Then the muscles help to adjust or restore the position to its natural state. Meanwhile, the muscles trainer tightens the skin and shapes a good figure.
Using :
1. Put the hip exerciser in the middle of the thighs, and the heel and the toes are separated 40 degrees.
2. Thighs and buttocks force to grip the wings.
3. Forward hip, thigh adductor valgus, pelvic floor muscles force clip.
4. Continue to clamp for 7 seconds, relax. Then this action cycle 8 times.